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논문 기본 정보

자료유형
학술저널
저자정보
저널정보
한국체육과학회 한국체육과학회지 한국체육과학회지 제12권 제2호
발행연도
2003.8
수록면
933 - 939 (7page)

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초록· 키워드

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This study was aimed to analyze the possibility of adaptation of korean dance for weight control by comparison of maximal aerobic capacity(VO₂max) and maximal fat oxidation exercise intensity(MFOEI) among female korean dancers(KD), female students of department of physical education(PE) and non-activated females(NF), Fourty-five healthy young females volunteers(12 PE, 18 KD, 15 NF) served as subjects after signing an informed consent form. Following an overnight fast, each subject completed stretching and tree minute warm-up at 3.0mph of speed and 10% of grade, followed by a maximal Bruce protocol treadmill test. Expired gases were collected and analyzed each one minute usi ng Quinton metabolic cart. The MFOEI was defined as the intensity which resulted in maximal fat kilocaroie(Fkcal) as determined by converting VO₂ to Fkcal at each treadmill stage using RER and a Lusk table. The absolute VO₂max(L/min) was the significant highest in PE group(p<.05), but there was no significant difference in relative VO₂max(㎖/㎏/min) between PE and KD. The relative VO₂max of KD was the significant higher in comparison with NF. MFOEI as expressed %VO₂max(㎖/㎏/min) was not significantly difference among groups, but Fkcal in MFOEI was the significant lowest in NF in comparison with KD and PE(p<.05). In MFOEI, VO₂ was the significant highest(p<.05) and RER of KD was the significant lower in comparison with NF(p<.05).
Consequently, it is appears that Korean dance which performed regular physical active has the possibility of adaptation as exercise program of weight control because of increasing fat oxidation during high exercise intensity as well as improvement of aerobic capacity.

목차

Abstract
Ⅰ. 서론
Ⅱ. 연구방법
Ⅲ. 결과
Ⅳ. 논의
Ⅴ. 결론
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UCI(KEPA) : I410-ECN-0101-2009-692-016617986